IMPACT Healthy Lifestyle Check™
A practical first step towards understanding your health, energy and everyday habits.
How healthy is your lifestyle?
The check helps you reflect on five important lifestyle foundations and see where small changes may have the greatest impact.
- Physical activity
- Smoking
- Alcohol
- Nutrition
- Rest and recovery
English version in preparation
The current check is available in Dutch only. We will add access here once an English version is ready.